Transform

with Tia

Weight Loss starts with a decision

1

You’ve already taken the first step!

Life-changing weight loss will impact your family’s live’s too! Now that you’re committed to your transformation, please speak with your spouse to ensure they know the journey you are embarking on.

2

Look for a text!

We will personally send you a text within the next 5-10 minutes. I have limited space so please respond so we can make sure you are supported. If you are outside of North America, check your email.

3

You are all set!

Let’s discuss your goals! My life’s purpose is to help women just like you. I can’t wait to support you and introduce you to my girls who have decided that this is the last time they lose weight.

What do

you get?

A mockup of the coaching app showcasing the features.
1

Workout plans made for you

Workouts that can fit into YOUR life in your own home or the gym.

2

Your own meal plan

Non-restrictive meals plans so you can get goals and still enjoy your meals

3

We track your progress together

Check-ins weekly with me to track your progress and see your success

4

Continuous communication

I am a cheerleader for You. I can't wait to support and cheer you on!

1

Workout plans made for you

Workouts that can fit into YOUR life in your own home or the gym.

2

Your own meal plan

Non-restrictive meals plans so you can get goals and still enjoy your meals

3

We track your progress together

Check-ins weekly with me to track your progress and see your success

4

Continuous communication

I am a cheerleader for You. I can't wait to support and cheer you on!

A picture of the coach posing in front of the camera

Why choose

online coaching?

Why pick ME as your coach? I have walked in your shoes. I have tried many different ways to lose weight. I have lost weight in the past in unhealthy ways and gained excessive weight shortly after. I gave up for years because I thought it would NEVER happen. I lost my weight after having 3 kids in a sustainable way by falling in love with the process. Now I want to help you fall in love with the journey while hitting your goals!

I want to be the person for you that I needed when starting my weight loss journey. The start of a weight loss journey can be overwhelming and unsure how to begin. I will be there to guide you, support you and provide everything you need to lead a successful weight loss that embraces you physically, mentally and emotionally. With my online coaching, I want to help women appreciate their true beauty, and love their body.

A picture of the coach posing in front of the camera in a field
A picture of the coach posing in front of the camera with hand on hip
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